The pic is from my morning run...I hope it inspires you.....Weight loss, diet tricks and fitness tips for women over 50!
Hello World! LizB here…Welcome to my blog. Click HERE to subscribe to the newsletter.
I am so glad you found your way here and I do hope that my journey through life can provide even a tad of inspiration for someone out there in this incredibly colossal universe. Please allow me to share a bit about myself. I am approaching my “triple twenty” in age and to be real with you, I am petrified out of my mind. I cannot for the life of me grasp where the time has gone and am at a critical juncture.
Where is my career at? My finances? My mental health is a mess and my physical health is therefore suffering. I have been swirling for months with the “how?” How do I get life back on track? How do I take back control of my overall well-being? As I searched the internet for sources of inspiration, it was clear that it was hard to find genuine sources of knowledge and inspiration for us “OGs.” Yes, I am an Old Gal… as I call it although more commonly termed “Original Gangsta”…an expert at something…I am an expert of only myself. We women over 50 (and let’s face it, truly any age and any gender) need reliable, factual and trustworthy resources to turn to, to live our best. By sharing my own journey, I do hope you find nuggets of motivation for you too…. to get your life in balance!
From athletically competing, to the top of my professional game, to hip replacement surgery, professional emotional devastation and distress….and back again. I hope you subscribe for more inspiration be it in the form of trending topics, fitness tips, diet hacks and featured products.
It’s 2024 and we all make resolutions. Remember a resolution can be broken as easily as a strand of uncooked spaghetti so stop making resolutions, stop beating yourself up about what you haven’t accomplished and baby step it today for sustainable health. Next post up is focused on weight loss with a featured product and is focused on us OG's over 50! If I had to guess, your New Year’s resolution for 2024 is weight loss. Did I hit the nail on the head?
Stay tuned for more great content….and always remember, Age Only Matters For Cheese! Click HERE to subscribe and follow for more.
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